The Body Keeps The Score
by Bessel van der Kolk
Buy on AmazonPeople have been trying to get me to read this book my entire life. My mom, various friends and partners, but I hate when people think I will like something. Especially when that thing is about trauma and mental illness. But I finally read it at the beginning of this year, and I can’t believe I made it this far without it. It is sort of traumatizing in itself, but it inspired me to finally set up a session with a good therapist.
Recommended by
"People have been trying to get me to read this book my entire life. My mom, various friends and partners, but I hate when people think I will like something. Especially when that thing is about trauma and mental illness. But I finally read it at the beginning of this year, and I can’t believe I made it this far without it. It is sort of traumatizing in itself, but it inspired me to finally set up a session with a good therapist."
Favorite books · radicalreads.com