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Cover of Sleeping Through the Night: How Infants, Toddlers, and Their Parents Can Get a Good Night’s Sleep

Sleeping Through the Night: How Infants, Toddlers, and Their Parents Can Get a Good Night’s Sleep

by Jodi Mindell

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Right after "Is it a boy or a girl?" and "What's his/her name?," the next question people invariably ask new parents is "Are you getting any sleep?" Unfortunately, the answer is usually "Not much." In fact, studies show that approximately 25% of young children experience some type of sleep problem and, as any bleary-eyed parent will attest, it is one of the most difficult challenges of parenting. Drawing on her ten years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell now provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems. Unlike other books on the subject, Dr.…

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"But the book I’ve truly been helped the most by is actually a parenting book called “Sleeping Through the Night: How Infants, Toddlers, and Their Parents Can Get a Good Night’s Sleep.” It’s by Jodi Mindell, a sleep researcher and psychology professor who’s also a mom, and I swear by this book."
By the Book: Curtis Sittenfeld · nytimes.com