Mind Gym : An Athlete's Guide to Inner Excellence

"Okay. One of the books I often give away is Mind Gym by Gary Mack. It’s a very mechanical, easy, lots-of-white-space-on-the-page book. And it’s one of my favourites, a very applied synopsis of mental skills from a sport and performance psychology standpoint. It’s a super-applied practical book that I enjoy handing out. It’s not very thick, you know? It’s quite a simple read, but there’s some really good stuff. Yeah, for sure. You know what else I’m reading right now? Oriah Mountain Dreamer. She’s a poet that I’ve loved and been following for a long time. One of her most significant contributions is a book called The Invitation . It’s wonderful. I think her insights are a significant contribution to the arts."