Drama Free: A Guide to Managing Unhealthy Family Relationships
by Nedra Glover Tawwab
Buy on AmazonInstant New York Times Bestseller From the bestselling author of Set Boundaries, Find Peace, a road map for understanding and moving past family struggles—and living your life, your way. Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life’s challenges. For others, it’s a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.…
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"You might be interested in two new books from relationship therapist Nedra Glover Tawwab, author of the bestselling Set Boundaries, Find Peace . In February, she published Drama Free: A Guide to Managing Unhealthy Family Relationships , pitched as “a road map for understanding and moving past family struggles—and living your life, your way.” If you grew up with a fractured, violent, or otherwise traumatic family life, and feel that those experiences have followed you into later life—or if you find yourself trapped in a toxic cycle in your dealings with your close relations—this is a book that will push you to find a calmer, more humane dynamic. If you find it illuminating, a spin-off ‘workbook’ , offering related practical exercises, is also now available for pre-order."
Notable Psychology and Self-Help Books of 2023 · fivebooks.com