Drama Free: A Guide to Managing Unhealthy Family Relationships

"You might be interested in two new books from relationship therapist Nedra Glover Tawwab, author of the bestselling Set Boundaries, Find Peace . In February, she published Drama Free: A Guide to Managing Unhealthy Family Relationships , pitched as “a road map for understanding and moving past family struggles—and living your life, your way.” If you grew up with a fractured, violent, or otherwise traumatic family life, and feel that those experiences have followed you into later life—or if you find yourself trapped in a toxic cycle in your dealings with your close relations—this is a book that will push you to find a calmer, more humane dynamic. If you find it illuminating, a spin-off ‘workbook’ , offering related practical exercises, is also now available for pre-order."