50 Secrets of the World’s Longest Living People
by Sally Beare
Buy on AmazonI am 77 years old and feeling better than ever. This book has proved to me that longevity has everything to do with one’s state of mind. I just make sure to release all my anger and resentment whenever it hits me, and take a walk. I also dance in my mind to keep myself in good health. Smile in the mirror. Do that every morning and you’ll start to see a big difference in your life. The best advice is to do three things a day to make somebody happy. Do that for three months, and your life will...
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"I am 77 years old and feeling better than ever. This book has proved to me that longevity has everything to do with one’s state of mind. I just make sure to release all my anger and resentment whenever it hits me, and take a walk. I also dance in my mind to keep myself in good health. Smile in the mirror. Do that every morning and you’ll start to see a big difference in your life. The best advice is to do three things a day to make somebody happy. Do that for three months, and your life will..."
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